Why hello, lovely blog reader! As I’ve mentioned before on this blog, I am a pretty big fan of the app Timehop. As a weight loser, it gives me perspective on how far I’ve actually come and where I could be if I put my mind to it. Today, I opened that silly app with the blue dinosaur and found one of my favorite FFK posts. It was about my digital buddy Stephen Pagano and his astounding 300-pound weight loss journey. When I posted this a year ago, I was at a low point in my weight loss journey. I was close to losing hope that I would reach my goal weight someday. It was Stephen’s grit and no nonsense approach to weight loss that inspired me to keep going. His story challenged me to rethink my eating habits and how I could do better each day. So without further adieu, I ask you…

What Would Stephen Do?