Day 233: SAWS Wordless Wednesday!!!! Disney Pics Too!!!!
Category Archives: ACU
Day 204: Tuesday Times
Sup yo!
So I went to the doctor and I found out that I just have some weird cold virus that is going around the school. The doc just said just drink a lot of water and to get some sleep and that will take care of it. It’s good to know that I’ll survive, but in the process, I got Megan sick! So we are in a bit of a role reversal where I’m playing nurse now instead of her (that sounded a lot weirder than it was suppose to…) Anyways, the last time I went to the doctor, my blood pressure was really high like 150/80. The nurse was a complete jerk and gave me a lot of crap about being big… but that’s for another blog. Anyways.. again, today my blood pressure was 108/50 and this nurse was thrilled! She was like “what ever you are doing keep it up you are doing awesome!” Then I told here about my weight loss and she was even more impressed. Pretty awesome trip to the doctor. Anyways, good times.
Breakfast: I was in a rush to get to campus to get in for an appointment so I brought a Fudge Brownie Clif Bar for breakfast. The Fudge Brownie one tastes a lot like those no bake haystack cookies that mom used to make. Pretty good 4 points.
Lunch: After being cooped up in the doctors office, I was pretty hungry for good lunch. I went to Pollo Tropical for some chicken and black beans and rice. It had been a while since I had the good ol’ 1/2 chicken combo so it was a good lunch. 13.5 points.
Snack: Before my marathon of classes, I needed some caffeine to get through. I had a skinny iced caramel macchiato and it was delicious. 3 points. (P.S. this might the weirdest face I’ve ever made on this blog.)
Snack: When I got home, I had matzos and cheese. 2 points
Dinner: Since Megan wasn’t feeling well, she said that she wanted some Pizza Hut for comfort food. We had thin crust pepperoni, onions and tomatoes. It was delicious but, 16 points for four slices.
So I got up to 38.5 points. Ouch! I was going to work out today, but it did not happen. I am going tomorrow morning though and I am going to give the rowing machine a whirl. Should be a good one. See ya tomorrow.
Day 196: Special Monday Weigh In!
What’s Up G?
So I really hadn’t a clue how this weeks weigh in was going to go but I have to say it went out better planned. I lost 4.8 pounds! Holy Coke. I don’t know how, but it totally worked out! I’m now down to 275.4 pounds.
Know why that’s awesome?
A) I have lost 81 pounds total which is sooooo close to 100 pounds!
B) I’m in the 270’s
and
C) The last time I was on a scale and it said 275, Clinton was in office and I was in 8th grade. It’s been a long time. Holla.
Next week, prepare for another awesome weigh in.
Breakfast: I went with the Wafflewich because they are awesome and delicious. So awesome. 5.5 points.
Lunch: I got up to the Capitol a little early so I went to the Capitol Grill and attacked the salad bar. It was pretty epic and about 8 points.
Snack: I had a cinnamon toast wafflewich with pb and awesomeness. 4.5 points.
Dinner: We went to Mellow Mushroom for dinner and it was soooo good. We split a calzone and a brushetta with balsamic vinegar on a bed of spring mix. It was about a 13 points meal which works because it was a ton of food. (And yes, I have a hot wife.)
So today I got to 31 points so I’m on point. Sorry this is brief post. See ya tomorrow.
Day 193: A Really Bad Day
I have no clue how today happened. Sometimes when your sick, you just want to stuff yourself with gross delicious goodness. I’m not proud of how today went, but that’s just how it goes. Please don’t judge me.
Breakfast: Before I went to work, I went through the drive thru at the BK Lounge for some greasy goodness. Luckily, the BKs in Tallahassee still carry the Enormous Omelet Sandwich even though it is discontinued (I love Tallahassee.) I had the sandwich with some tater tots for 22 points. Not a bad breakfast.
Lunch: After a rough morning, I needed some comfort food. I went over to Monks and ordered this awesome burger my Dad ordered when they were here for Thanksgiving. They make the best double bacon cheeseburgers ever! It was perfect with a side of sweet potato fries and a regular coke. I haven’t had regular soda in soooooo long but I had earned it. 25 points and I was still hungry! I don’t know why I was such a bottomless pit today!
Dinner: On our way to our college retreat this weekend, we all went to Chili’s for some chow. I was bad and had the Honey Chipotle Chicken Crispers. They used to be my favorite thing in the world so it was like eating an old friend… wait what? Anyways, It was awesome but it was pretty beastly. It was 35 points. Oops.
So… it was a pretty bad day. I got to 82 points. I really don’t know what I’m going to do. I think I might just give up. After all. Being 357 wasn’t all that bad…. See ya tomorrow.
Dessert:
Day 190? Seesh! Edition
For once, I had a Tuesday that didn’t kick the tar out of me. Thank goodness. Although my allergies are being dominated (thanks pollen!) it’s been pretty good. Alright let’s talk food yo!
Exercise: We slept through our alarm this morning and I was just feeling crummy. I haven’t been hungry in days and I have just felt bloated (yes… I said bloated) and bogged down so I’ve just been out of whack. I really wanted to hit up the gym this morning, but with the time constrains it wasn’t going to happen. Instead, we did the Jillian Michaels (patooh! Oh yeah, I spit every time I say her name now) 30 Day Shred DVD. I have only done it a few times at Level 1 but today we kicked it up a notch and for some reason went for Level 2. The best worst idea ever. It was brutal with some beastly cardio, abs, and strength. I sweated like a stuffed pig. It was that gross sweat that just tasted like you’re burning out some toxic stuff. It was a pain but it was awesome. I got 5 exercise points so not too bad.
Breakfast: After a crazy work out like that, some Chobani was in line. It was awesome some Kashi cereal. I also had a folded over Eggo Cinnamon Toast waffle with a little peanut butter. A pretty good 7 point dinner.
Lunch: While I working on my beastly research paper, I had my turkey sandwich with some grapes. Pretty good lunch! 5 points.
Starbucks: Today it was actually cold (like low 60’s) here today so I decided to grab a hot drink from the bucks. I had a tall chai tea latte but I forgot to say nonfat. So lame and epic fail on my part. So instead of having a good drink, I had a 16 ounce 450 calorie bombshell and just ended up gassy. (TMI? Get over it.) 5 points
Snack: during my class, a student brought spring rolls for everyone. She was too sweet not to have one (some people are just too nice not to take food from.) It was great and 4 points.
Dinner: We had Subway for dinner. Awesome. 11 points
So today I’m at 32 points and with the exercise points I’m good. See ya tomorrow.
Day 189: Monday Malarkey
So it’s Monday again. Awesome. Let’s talk food.
Breakfast: This morning, I had some awesome Chobani Pomegranate with some Kashi Berry Crisp cereal. On Sunday I saw this Tweet from Eat This Not That RT @EatThisNotThat: Love granola, but hate the load of sugar and calories? Make a parfait with this cereal instead: http://ow.ly/4mhd4. Megan thought of this before it was cool. She is such a trend setter. 4 points.
Lunch: I had some leftover spaghetti. It was just as awesome as it was last night. Pretty good stuff. 10 points.
Dinner: Megan and I met up for dinner at Roly Poly. It was pretty good like it was last week. I had the classic tuna melt which I didn’t know it was going to be a wrap but I think that’s all they have. Anyways, like I said, it was good, but I think I’ll get a salad next time. Dinner was only 11 points so not bad.
Snack: We got a free box of frosted shredded wheat from Earth fare so I gave that a shot. It tasted just like the store brand but better. It was 4 points for a cup with 1/2 cup of skim milk. Awesomeness.
Snack: I had some strawberry shortcake which was also awesome and 3 points.
Overall, it was a pretty good day. I got to 32 points. Awesome. See ya tomorrow.
Day 181: Weigh In Day!!!!!!
Why Hello!
It’s been way too long since I have posted and for that I’m sorry. I have gotten a lot of guff (yes, I said guff) from people about missing two posts in a row and for that I thank you. I really appreciate the support and accountability this community provides. It is a key contributor to my success so far and with the century pound mark in sight, your support is appreciated now more than ever. So thanks for calling me out Matt DC. I know you were just giving me a hard time, but it meant more than you know. So this morning I got in the scale with low expectations. We had to eat out the majority of last week due to the insanity of our schedule (somehow this week is going to be more insane. What what!) Anyways, for the few posts I did have, you saw the cheesey goodness that I consumed in mass proportions so I was just hoping to at least maintain (it would have been gained if I hadn’t worked out.) Well, my metabolism must be better than I think. I lost 2.2 pounds! Pretty awesome stuff!!! I am sooooo close to being in the 270’s now. I weigh 280.4 so super duper close. So with this week’s loss, I am 23.4 pounds away from 100 pounds. It’s getting there! Like I said this week is going to be bonkers, but we are going to be smarter with meals so 270’s: see ya soon!
Breakfast: So I made two packets of double fiber oatmeal but had it in the microwave too long. It always feels like when you make two packets, it either has the consistency of snot, or it blows up and gets all over the microwave. Well… the latter happened, and a large portion of my oatmeal was everywhere. (No, I did not eat the oatmeal shrapnel left in the microwave.) It was about 5 points worth of oatmeal. Yumtastic.
Lunch: After church, we needed to eat somewhere pretty fast so Megan could meet up with her friends for their study marathon. We ended up going to the Panera next to our house. Panera’s food is deceiving because you expect it to be healthy since it’s fresh but then it’s more points/calories than you hope. Regardless, it’s delicious so we still go there :). I had the half asain sesame chicken salad and half a Mediterranean veggie sandwich. It was really good and the salad was huge for just being half a salad. For the salad, the sandwich and the yummy baguette, it was 14 points. Not bad for how good it tastes.
Snack: While I was studying, I had 3 points of pretzels. That’s 30 pretzels. Holy cow.
Dinner: So this was a little different. While Megan was studying with our friend Catherine, I was at my small group and they had gotten dinner. By the time I was done it was 9:00 so I was starving. Megan texted my with news of leftover Chinese so I headed over there. I had Megan’s left over orange chicken with rice and an egg roll. I was good at the time. It took me back to my favorite super cheap Chinese place in Abilene where you could get a mountain of food for about $4. While the savoring moment lasted for a while, I still have the sodium taste in my mouth as I’m writing this. Not good. So it was high in points, and I have no real way of figuring it out, but here is what I know: I’m not the same guy I used to be. A meal like this was what I ate at least 3 times a week and it didn’t phase me at all. Tonight, I tried to go back to my old self and it wasn’t near as good as I remember. That’s so encouraging to me. To me it means that it would take a lot to get back to where I was, and that’s how I want it.
Snack: We went to Publix to get some groceries including watermelon and Cinnamon Toast Eggos which I have never had. They were delicious and 2 points.
So today wasn’t the best, but I have learned from my mistakes and I plan to work hard this week to lose a good chunk of weight. It’s going to be an interesting week. Bring it on. See ya tomorrow.
FSU WON!!!!!!!!!!!!!! SWEET 16 BABY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Day 167: Redemption Weigh In Day
I’m so sorry this post was so late. We’ve been hanging out with folks all day which has been a blast.
When I woke up, it felt like Christmas morning: I was anxious to just see what was under the tree good or bad because that way I would just know. I got some pretty exciting news! I lost 5.5 pounds this week! That made up for last week’s gain and then some! Basically I lost 2.5 pounds (I guess that’s how that works?) Anyways, what makes this week even cooler is that with this beast of a loss, I have lost 71.5 pounds and I have lost 20% of my body weight! I’m a four-fifths of the man I use to be! Pretty awesome weigh in day for sure; I’m even more excited to see how next weeks will be with so much time to work out this week. It should be a good one!
Breakfast: I just had a wafflewich with the other half of yesterday’s banana. I was 6.5 points of deliciousness.
Snack: Between class and service, I had 2 points worth of almonds and I’m really glad I did…. read on.
Lunch: So after service, the college group and the young professionals all went to lunch at Red Elephant which is known for their pizza but they have a bunch of different stuff. Anyways, we had a reservation for 1:00 and we didn’t get seated until 2:00; oh yeah, it was in the 50’s today in Tallahassee and we had to sit outside! Lametastic! We finally got our table and when I had been looking at the menu I really wanted something that was hot and just hearty. So I had a salad… (I can see the confuse look on your face.) I had their Oriental Salad with Seared Tuna and Soy and Ginger dressing on the side. I was really impressed. The tuna was perfect and the oranges and pineapple were a really nice touch. It was a great salad that I would like to go back and get. They don’t have their nutritional info online (even though they advertise 550 calorie meals. You obviously know at least some of the nutritional info!!!!!!!!!) but I figured it out to be about 10 points?
Snack: We went home for a little bit after lunch just to relax until we were going to hang out with people again so I had a 6 point bowl of Kashi cereal while watching Season One of Boy Meets World (which is awesome.)
Dinner: Shortly after my snack, I had a ginormous 5 point slice of leftover lasagna which was good as always.
Snack: I had about 5 points worth of snacks which isn’t that bad considering we were over at our Campus Minister’s house until midnight. Most of those 5 points was from this awesome brownie that Crystal had made. The rest is some popcorn and some grapes. Usually I’m always tempted to eat a second anything be it cookie or whatever but tonight it didn’t even cross my mind.
So today I got to about 34.5 points which is okay with me. I ate pretty well and that’s what flex points are for. Plus, we are going to cook at home a lot this week so I’ll keep within my points pretty well. Also, while we were at their house I sat on a exercise ball for more than a hour and in that time I did leg raises on it (which were hard!) I’m sure there are some exercise points in there but I would try to justify it 🙂 See ya tomorrow.
Day 157: Thursday Hooray!
The week is almost over (thank goodness) and we are almost a week away from Spring Break. So close, yet so far. Anyways, today wasn’t that bad. I’m just ready for this semester to be over with. It’s been beastly.
Breakfast: Wafflewich. The best in the west. 4 points.
Lunch: We met up and ate at Pitaria for some lunch. Luckily, they had their awesome creamy vegetable soup today. So we both did that and split an order of hummus. It was great and about a 10 point lunch.
Snack: I had a Kashi bar of awesomeness for 2 points.
Breakfast: So I met up with some people (shout out to Andrea and Quinten what what!) for a group project around 5:30 so we went to Panera. When I got there, I had the dropsies really bad so going there might not have been the best choice. I wanted to dominated their pastries. Instead, I got a plain bagel. No bueno. It was 6 points completely dry. That’s more than a Krispy Kreme doughnut. Fail. Anyways, to add insult to injury, I spilled coffee all over my hand Old-Lady-From-McDonald’s style. That sucked, however the coffee was good and we got a ton done! (Take the bad with the good right?)
Dinner: By the time we were done at Panera I was starving so Megan and I decided to hit Chipotle in its awesome glory. I went with the Vegetarian Bowl with guac and sour cream on the side. It was a pretty awesome meal and 16 points. Pretty awesome stuff.
Today wasn’t the best day but it’s how it works. I got up to 38 points. Should have skipped on the bagel but awe well. See ya tomorrow.
Day 147: Happy Heart Day!
Happy Valentines Day!!!
I hope you had a good day full of X’s and O’s. For me, it was another gorgeous day here in Tallahassee and although I didn’t get to spend a lot of it outside, I really enjoyed it when I was. Although I didn’t eat any candy at Halloween, I ate 2 truffles that we were suppose to be giving away. (Oops.) So that was 2 points right there but it was dark chocolate so awe well. (And they were freakin’ delicious so double awe well.)
Breakfast: Since I was waffleless and we need to go grocery shopping, I improvised and made use some breakfast sandwiches. It had an egg, a veggie sausage patty, some spinach and a little cheese. They were 7 points and pretty good! I’ll have to make them again sometime because they were super easy.
Lunch: I was in a super rush to get to my internship so I had to get something fast. Luckily, Megan had made a fresh batch of hummus this morning so I had about a half of cup of hummus and 2 pitas. A really good and surprisingly filling 8 point lunch. Pretty awesome stuff.
Dinner: Since we’ve been dating, Megan and I have always done Pizza Hut dates (back in the day we would get a large stuffed crust pepperoni with breadsticks, but now with the whole eating healthy thing we’ve made some adjustments) so what better time to go on a date than Valentines Day! Anyways, we ordered a medium thin crust with peppers, onions and tomatoes. Before that though, we had a salads! Hooray salad! They didn’t have any low fat dressings (seriously?) so we each got some ranch in a cup so we could dip our forks in the ranch and then spear the salad instead of just pouring it on. It really worked too! I didn’t even use a quarter of the cup! The pizza was great and I had 4 slices (which was a slice too many) but it was still delicious. It was about a 16 point dinner which was good with me. (P.S. sorry the picture of the pizza looks weird. The lighting was just off in there.)
Care Package!!!! My awesome parents sent us a Valentines care package full of my favorite things! They got us some Central Market Peanut Butter (my favorite,) an owl wind chime, some coffee, and an owl washcloth. Pretty awesome stuff. I have the best parents in the world (you might think you have better parents… but you don’t.)
So today I got to 33 points, but I’m about to do some Wii Fit to balance it out. See ya tomorrow!