Why Hello!
It’s been way too long since I have posted and for that I’m sorry. I have gotten a lot of guff (yes, I said guff) from people about missing two posts in a row and for that I thank you. I really appreciate the support and accountability this community provides. It is a key contributor to my success so far and with the century pound mark in sight, your support is appreciated now more than ever. So thanks for calling me out Matt DC. I know you were just giving me a hard time, but it meant more than you know. So this morning I got in the scale with low expectations. We had to eat out the majority of last week due to the insanity of our schedule (somehow this week is going to be more insane. What what!) Anyways, for the few posts I did have, you saw the cheesey goodness that I consumed in mass proportions so I was just hoping to at least maintain (it would have been gained if I hadn’t worked out.) Well, my metabolism must be better than I think. I lost 2.2 pounds! Pretty awesome stuff!!! I am sooooo close to being in the 270’s now. I weigh 280.4 so super duper close. So with this week’s loss, I am 23.4 pounds away from 100 pounds. It’s getting there! Like I said this week is going to be bonkers, but we are going to be smarter with meals so 270’s: see ya soon!
Breakfast: So I made two packets of double fiber oatmeal but had it in the microwave too long. It always feels like when you make two packets, it either has the consistency of snot, or it blows up and gets all over the microwave. Well… the latter happened, and a large portion of my oatmeal was everywhere. (No, I did not eat the oatmeal shrapnel left in the microwave.) It was about 5 points worth of oatmeal. Yumtastic.
Lunch: After church, we needed to eat somewhere pretty fast so Megan could meet up with her friends for their study marathon. We ended up going to the Panera next to our house. Panera’s food is deceiving because you expect it to be healthy since it’s fresh but then it’s more points/calories than you hope. Regardless, it’s delicious so we still go there :). I had the half asain sesame chicken salad and half a Mediterranean veggie sandwich. It was really good and the salad was huge for just being half a salad. For the salad, the sandwich and the yummy baguette, it was 14 points. Not bad for how good it tastes.
Snack: While I was studying, I had 3 points of pretzels. That’s 30 pretzels. Holy cow.
Dinner: So this was a little different. While Megan was studying with our friend Catherine, I was at my small group and they had gotten dinner. By the time I was done it was 9:00 so I was starving. Megan texted my with news of leftover Chinese so I headed over there. I had Megan’s left over orange chicken with rice and an egg roll. I was good at the time. It took me back to my favorite super cheap Chinese place in Abilene where you could get a mountain of food for about $4. While the savoring moment lasted for a while, I still have the sodium taste in my mouth as I’m writing this. Not good. So it was high in points, and I have no real way of figuring it out, but here is what I know: I’m not the same guy I used to be. A meal like this was what I ate at least 3 times a week and it didn’t phase me at all. Tonight, I tried to go back to my old self and it wasn’t near as good as I remember. That’s so encouraging to me. To me it means that it would take a lot to get back to where I was, and that’s how I want it.
Snack: We went to Publix to get some groceries including watermelon and Cinnamon Toast Eggos which I have never had. They were delicious and 2 points.
So today wasn’t the best, but I have learned from my mistakes and I plan to work hard this week to lose a good chunk of weight. It’s going to be an interesting week. Bring it on. See ya tomorrow.
FSU WON!!!!!!!!!!!!!! SWEET 16 BABY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Workout: So we got up bright and early to go to Leach and it actually wasn’t as bad as I thought it would be. Getting up tomorrow on the other hand will be the true challenge. The first day is always easy, but the second one is the beast so we will just see what happens. I worked out legs first and then got on the elliptical and beasted (for us SAWSers that is a verb) out 35 minutes on a weight loss setting. It’s really nice just to go in, do your thing, and be done with it for the rest of the day! SAWS! (Also, when you see this acronym imagine me yelling it with my arms up as if I was Steve Holt. Steve Holt!)
Lunch: Megan made her awesome flatbread pizzas with veggie pepperoni so I had that with a big salad that had balsamic vinegar, trail mix and cherry tomatoes on it. The best 8 point lunch ever!
Afternoon Snack: I had some matzos with laughing cow cheese and then I had a tall strawberries and cream frap with soy milk. It was 7 points of afternoon snacking. A little high but it was still good!
Dinner: For dinner, we went with a classic and had Uncle Jim’s Veggie Chili. It was pretty legit. Hooray for delicious food and tons of fiber! YUM! I might have went a little over and had 13 points worth of chili. Still worth it.
