Before I start, I have to get something off my chest that I have been struggling with. While I used to definitely have binging qualities when I was severely overweight, a lot of those issues have been surprised. I guess I put all that chewing energy in to running or something…Anyway, while the super binging isn’t so much an issue, I am a leftover eater. After we are done with dinner and it’s left on the stove or whatever, I will sleuth my way in to the kitchen and just go to town on what is left. Usually it’s chili or pasta. When I do it, it’s really hard for me to stop. What’s worst is that those bites taste better than my actual dinner. (Maybe that means I’m eating dinner too fast?) It has always been an issue for me, except I don’t have my sister here to tattle on me when I do it now lol (I remember that specifically happening when we were eating at another family’s house when I was in middle school. You know I love you, Brittany :)) I really feel like that’s my biggest struggle to overcome. It doesn’t happen as much now as it used to. I think it means that I need to eat more filling foods through out the day instead of just carbs and things like that. If you have any suggestions, I would gladly listen to them.
Phew, glad to get that off my chest.
SO LET’S TALK RUNNING!!!
This was the weekend of running all the things. First stop: The Palace Saloon 5k, one of the oldest races in Tallahassee. It starts at a park and ends at, you guessed it, a bar called The Palace. The race boasts itself as the fastest and flattest 5k in Tallahassee. They were half right. The race was flat for the first 2 miles or so, then I notice people running up in to the clouds like it was the Transfiguration or something. Instead, people were just running up a massive hill. When I say that, it was a massive hill in the context of the race. It actually wasn’t that big. Anyway, what goes up, must come down. The last mile or so was pretty much straight downhill which was epic. I looked down at my Nike+ when I was crossing the finish line and I was rocking a 7:05/mile pace which was crazy for me. So the downhill awesomeness helped my time. One thing that also helped (I think) was that I took Energybits for the first time before a race. You can click on the link to learn more, but basically they are all-natural protein tablets made from algae that give you a nice little boost of energy when you’re running. (Don’t worry, they’re not some HGH or anything. A lot of runners swear by them…although Barry Bonds, Mark McGuire, and Roger Clemens all endorse them…hmmm…. :)). Placebo or not, it definitely helped me get up that hill when I thought I had nothing left in the ol’ tank. Anyway, I set a 5k PR of 26:04 which is SO AWESOME! I’m really wanting to run a sub 25:00 5k before the end of the summer. Time to start training!
Run 5.2 For Boston
I know you’ve heard me talk about it all week, but on Sunday, we finished the race for those who couldn’t. You see, most of the Boston Marathon runners were stopped at Mile 21, not getting to finish what was most likely was an ultimate goal for them. So some people in Tallahassee started to plan a 5.2 mile run to finish the race. What started out to be 50-60 runners quickly turned in to a run of more that 1,100 people! There was not a race fee, but donations were accepted and stores from across Tallahassee donated gift certificates and such to be raffled off (I won $50 for a running store in Tallahassee! So stoked to get some new shoes!) Overall, the run raised $13,000 that is going directly to the Boston One Fund and the Boston Red Cross. People truly are good. We might fight over things like religion, politics, or even the Great Pumpkin, but when we see others in desperate need, we are there to help. It’s pretty amazing.
The actually running part was pretty awesome as well. I was making killer time (but the run wasn’t officially timed) and then around Mile 2.5ish, I thought “you know, it’s not too often you can stop in the middle of a race this size and just cheer on people…” so that’s what I did. I got to the side and gave high fives, made silly running jokes and spurred my fellow runners on. One guy thought I was drunk, but that’s okay :). Anyway, I ran some more and then I stopped again right before the last big hill (the race was in Southwood so I knew the route like the back of my hand) and I encouraged people up the hill. I hope I gave them that final push that they needed. I’ve never volunteered at a race before, but now I really want to. The biggest advantage is that you can tell the same silly joke every time and no one will hear it twice :). Anyway, I ended up running it in 49:03, but that’s with long periods of me pausing my Nike+. It was an honor to cheer everyone on like that. For a lot of people, it looked like it could have been their first race. I hope this was a catalyst for them to run in the future.
All in all, the two races this weekend provided some much needed closure to what was an incredibly stressful week. I know the road to recovery for Boston is far from over, but see all the amazing philanthropy for both those in the Northeast and those in my old backyard in West, Texas, you can’t help but have some of your faith restored in humanity. Like I said on Monday, good was going to come out of that tragedy and so much already has. What a great way to end a week and begin a new one. See ya tomorrow.
Tonight, we made some delicious squash and shrimp! A while back, we tried to make this jalapeno-lime shrimp recipe from America’s Test Kitchen. It. Was. Magical. Tonight, we replicated the awesomeness. Our awesome friend Becky gave us some squash from her garden so we cooked that up with some onions. (It’s good to have a friend with a garden.)
For dessert, we took a recipe from Cooking Light and it made our house smell like a bakery. We made toffee apple pie with low fat ice cream. Check out the recipe here. It’s so easy, it’s a child’s recipe!
Dinner: A few hours, and a pair of never nude cut offs, later we shredded and sauced the loin and let it simmer for a little while longer. It. Was. AMAZING!!!!! I added a little more sauce with hot mustard and then, wait for it, some left over mac n’ cheese from lunch!!!!! All on top of a Martin’s 100 calorie potato roll. Indulgent? Yes. Delicious? Uh-huh. A much better and lighter alternative than eating out? You bet. Skinnytaste is my hero.
