So last week I was in a bit of a rut. I was just getting bored with what I ate and stuff like that. But I think this weekend with little control of the meals and portions jump started my rut. I came home ready to eat healthy and just live better. I had no clue how this week’s weigh in was going to be so when I got on the scale and found out I lost 3.6 pounds I was so stoked! I couldn’t believe but that’s just how it works. So I’m finally in the 280’s at 288 and I have lost a total of 69 pounds. Pretty insane stuff. Alright, food time.
Breakfast: I had my classic 4.5 point wafflewich which was just amazing. Gotta love your favorite breakfast.
Lunch: I didn’t have time to take a pic but I wish I would have. I put a veggie chicken patty on an English muffin. Basically, it was a light Chick-Fil-A sandwich. I really enjoyed it… even though I made and ate lunch in about 3 minutes today. It was only 3 points.
Snack: I brought a snack for around 3:00 when I get hungry, but I was just too hungry not to eat it. It was a Kashi granola bar with black cherry and dark chocolates. It was really good and 2 points.
Snack: After work, I had to have something before dinner. I had a bowl of Kashi Berry crunch which was only 4 points of awesomeness.
Dinner: Megan tried to make this fried rice for dinner and it was awesome. We bought these Uncle Ben’s microwave-in-the-bag so we added that to some peppers and onions and a scrambled egg. I was really impressed. It was 8 points which isn’t too bad.
Snack: I had another Kashi bar. 2 points
Dessert: Megan tried to make this new dessert that I just loved. She cut open an acorn squash and put it in the oven with butter, cinnamon, and nutmeg. It was cooked perfectly which really made the difference. A good little 3 point dessert.
So today I got to 26.5 points but I might have forgotten something in there. Either way, it’s good to be back. See ya tomorrow.
Wow! Not surprised by this just so very proud of you and your efforts. Keep it up son your are changing your future by making such responsible choices in the present.
Congratulations on the weight loss. I’ve lost over a 100 pounds so I know how daunting it can be.
Just keep up the great work and take things a day at a time. Just do the best you can each day and one day you will wake up at your ideal weight.
Good luck and happy dieting.