For once, I had a Tuesday that didn’t kick the tar out of me. Thank goodness. Although my allergies are being dominated (thanks pollen!) it’s been pretty good. Alright let’s talk food yo!
Exercise: We slept through our alarm this morning and I was just feeling crummy. I haven’t been hungry in days and I have just felt bloated (yes… I said bloated) and bogged down so I’ve just been out of whack. I really wanted to hit up the gym this morning, but with the time constrains it wasn’t going to happen. Instead, we did the Jillian Michaels (patooh! Oh yeah, I spit every time I say her name now) 30 Day Shred DVD. I have only done it a few times at Level 1 but today we kicked it up a notch and for some reason went for Level 2. The best worst idea ever. It was brutal with some beastly cardio, abs, and strength. I sweated like a stuffed pig. It was that gross sweat that just tasted like you’re burning out some toxic stuff. It was a pain but it was awesome. I got 5 exercise points so not too bad.
Breakfast: After a crazy work out like that, some Chobani was in line. It was awesome some Kashi cereal. I also had a folded over Eggo Cinnamon Toast waffle with a little peanut butter. A pretty good 7 point dinner.
Lunch: While I working on my beastly research paper, I had my turkey sandwich with some grapes. Pretty good lunch! 5 points.
Starbucks: Today it was actually cold (like low 60’s) here today so I decided to grab a hot drink from the bucks. I had a tall chai tea latte but I forgot to say nonfat. So lame and epic fail on my part. So instead of having a good drink, I had a 16 ounce 450 calorie bombshell and just ended up gassy. (TMI? Get over it.) 5 points
Snack: during my class, a student brought spring rolls for everyone. She was too sweet not to have one (some people are just too nice not to take food from.) It was great and 4 points.
Dinner: We had Subway for dinner. Awesome. 11 points
So today I’m at 32 points and with the exercise points I’m good. See ya tomorrow.
I have only ever done 30 day shred on level 2 once and went back to level 1. I’m still trying to master it. She’s not lying, she kicks your butt in that 30 minutes!!!