So today was the start of my re-dedication of sorts back to being good so I can curb stomp the century mark pretty soon, and I think that it went pretty well! I feel a lot better today after fighting off whatever sickness I had. Still not sure what it was, but I’m going in to the doctor tomorrow and maybe they’ll be able to figure it out. Alright, let’s get dangerous.
Breakfast: We live super close to a Subway and we found some coupons in the paper (score!) so we went over there for some good breakfast. I had bacon, egg white, flatbread, pepper jack cheese, with peppers and onions. It was delicious and 9 points.
Workout: When we got home, I played a 24 minute session of Wii Fit. I got a good sweat out of it, but I could tell it had been a while since I’ve done anything active.
Lunch: Megan made some tuna salad (which I love!) with low fat mayo and pickles so I had a sandwich with some Boulder Canyon Rice Chips. Not a bad 6 point lunch.
Snack: I had matzos with laughing cow (my new favorite snack) and also some more of those rice chips. 3.5 points
Dinner: I made some of Uncle Jim’s Chili with rice. It was awesome. Plus, you can eat a ton for not a lot of calories. 13 points
Workout: While Megan was at a lecture tonight, I decided to head over to Leach for some much needed workout. I hopped on the elliptical and did a cross training program for 30 minutes. I usually have a workout mix on my iPod, but lately I’ve been just putting it on shuffle to see what pops up. Sometimes it’s great and I get pumped, then other times I get a bunch of John Mayer and Charlie Brown Christmas. Tonight was a beautiful exception. This was my shuffle playlist that was an awesome workout mix. If you need a good 30 minute mix, download this list:
Anyways, I burned 400 calories in 30 minutes (it was brutal) then I walked on the track for a bit, then I found this machine that I’ve seen on Biggest Loser and other workout shows. I have no clue what it’s called, so if you know what it’s called please let me know. It was beastly, but I burned 200 calories in 20 minutes. It was a rough arm workout.
Snack: So last week I found these Vitatops Muffin Tops at Publix and being the Seinfeld fanatic that I am, the idea of Muffin Tops makes me happy so I bought some. The chocolate ones are really good so what I’ve been doing is warming them up and eating them with milk like it is a brownie. Definitely try them… now! 3 points
Today I went up to 36.5 points which is high, but I worked out a lot so it evened out. See ya tomorrow.
Laughing Cow: ultimate delicious!
LOVE laughing cow cheese! love the photos and your sense of humor! Keep up the great work!
Yeah buddy, that laughing cow cheese is no joke.
And I’m with you on the shuffle – most of the time it’s like it’s trying to find the songs that I hate, but every once in a while, it’s pure gold.