I lifted a lot today.
It’s hard to type. My arms are tired. The Rock is a jerk. I’ll explain in a minute.
Breakfast: I kept it simple (and ordinary) and had a waffle with peanut butter. 9 points
Lunch: I had to make a TJ’s run for work so I went ahead and picked up my favorite frozen meal…well…only second to Amy’s Enchilada Verde. SOOOOOOO GOOOOOOOOD!!!!! Anyway, lunch was only 9 points. Yerm!
Pre-workout snack: I had a piece of Dave’s Killer Bread with peanut butter and raspberry spread. 7 points.
Workout: The other night, Megan showed me this crazy blog where this guy named Mark C. Webster challenged himself to not only eat like The Rock but work out like The Rock for 30 days back in February. While The Rock’s meal plan is flat our koo koo bananas, his workout plan is pretty awesome! Tonight, I decided to start his workout plan. I’m not going to make a challenge out of it or anything but I think it’s a good way to kick start my weight lifting regimen. Tonight, I did his chest workout which was brutal. I did 30 minutes on the elliptical and then started to lift. I am pretty wiped. Anyway, my Underoath Pandora station got me through it. Thanks, band that got me through my teenage angst!
Dinner: Have I mentioned that my wife was a culinary magician? Tonight, Megan transformed a 39 cent box of mac n cheese into something that would make any hipster restaurant incredibly jealous. Thanks to the magic of Tillamook Cheddar, bacon, panko bread crumbs, pickled jalapenos, and love, Megan made one killer batch of mac n cheese. It was soul foodtastic. Yep, my wife is a stud. (Oh yeah, I had some pineapple juice too.) 31 points.
So today I had about 55 points. Not too shabby! Overall, I’m feeling pretty good about the week. I have surpassed my Fitbit goal every day so far and I’m drinking my share of water. It’s been kind of a hard week having this blog as my #framework has really kept me on track. See ya tomorrow.